Benefits of Professional Medical
From relaxation to rehabilitation, Professional Medical Therapy offers a variety of benefits for those suffering from stress and anxiety as well as individuals seeking improvement of their physical condition from stresses associated with injury, over-use, and health-related conditions.
Relax, Restore, and Rejuvenate with Paula's MEDICAL Massage Therapy
I love using techniques such as myofascial release (slow, broad deep body work that calms the nervous system, allowing to release tension) trigger point work (localized applied pressure to palpable muscle bands held together also known as "knots"), using hot stones to relax your whole being and I also incorporate some stretches to create more space. The body loves movement. Stagnation of any kind equals pain and dysfunction.
And of course, my best, most effective tools are compassion and curiosity. We can look at the body from a mechanical perspective, but truth is, there is a living, feeling, conscious being with a nervous system behind this body with tension and "knots". Feeling supported by a fellow human being can bring so much healing in itself. After all, we are all wired for human connection!
I graduated from the Palm Beach State College massage program in 2012. I learned from some of the best humans I’ve gotten the honor to meet, who loved their careers and mission. I've also been a nurse assistant since I was 18, getting to know and work with people from all ages, backgrounds and challenges who have taught me to deal with life's unfortunate events with more grace and gratitude. Especially when it doesn't seem fair. This all has given me insight into the human condition and expanded my compassion muscle.
I look forward to meeting you and allowing you to breathe a little deeper. Please feel free to message me with any questions you may have. Thank You! Paula
Paula M. Serrano G
Florida Licensed & Insured Professional Physical Therapist License: FL # MA76388
Prenatal Massage Specialist
Florida Certified behavior Technician - Former Florida Certified N.A.
Natural Medicine Practitioner (In Progress)
*60-minute & 75-minute Home Medical Massage
Paula provides a customized massage based on the clients' needs, and the pressure desired. This massage includes Swedish to Neuromuscular Massage and Light to Deep pressure. Please let your therapist Paula know what you would like to focus on and the pressure you prefer. Based on your medical history and information taken during the intake process by your therapist your massage type and pressure may be modified prior to your appointment and discussed with you.
* Special Price for a Package of 6+ Messages - Hot Stones $15+
30-minute - *Prenatal Home Massage
Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage.
Swedish Massage aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.
* Min. 3 Massages (Package)
90-minute Medical / Therapeutic Home Massage
Paula provides a customized massage based on the clients' needs and the pressure desired. This massage includes Swedish to Neuromuscular Massage and Light to Deep pressure. Please let your therapist know what you would like to focus on and the pressure you prefer. Based on your medical history and information taken during the intake process by your therapist your massage type and pressure may be modified prior to your appointment and discussed with you.
* Includes Aromatherapy & Reflexology - Hot Stones $15 more
Special Prices for a Package of 6+ Massages
Why Medical Massage is Important for our Mental & Physical Health?
A medical massage concentrates on a medical necessity in addition to stress reduction and relaxation. It’s frequently used to address different health issues, manage pain, lower inflammation, boost circulation, alleviate nerve compression, enhance flexibility, and promote digestion.